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Live Classes
Here's where you can find Annie this Fall (2021)
Monday
Tuesday
Wednesday
Friday
9am - Slow Flow - Deep Stretch
at Riverbend Studio in Yarmouth, Maine
10:15am YIN
Cape Elizabeth Community Center in CE, Maine
9am - Flow Yoga
10:15am - Young at Heart Yoga
Both classes at North Yarmouth Community Center
10:15am - Yoga Solutions for Healthy Shoulders, Backs and Hips
12noon - Lunch Break Flow Yoga
Both classes at the Cape Elizabeth Community Center in Cape Elizabeth, Maine
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Stay tuned for dates/location of the next
Hips Re-Set Workshop
Join me to release, lengthen, stabilize and re-set your hips.
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